Beginners Krav Maga Self Defence
Get Fit. Get Confident. Get Fighting Ready.
If you’ve been thinking about getting back into fitness, want to learn something real, or just need a confidence boost — this is where it starts.
Our Beginners Krav Maga Self Defence Classes are designed for men and women of all ages and abilities, with a focus on practical skills, great workouts, and a friendly, supportive environment.
No ego. No intimidation.
Just real training that gets results.
🥋 Suitable for complete beginners — no prior experience needed.
10 ROUNDS
The Ultimate HIIT & Boxercise Experience
10 Stations. 3 Rounds. 1 Fight to the Finish. High-energy fitness experience that fuses boxing, HIIT, and functional strength training into one explosive workout.
Designed for both men and women, every class will push you, completely scalable for all fitness levels.
🧩 How It Works
You’ll rotate through 10 dynamic stations, combining:
Boxing Combos -Strength Training - HIIT Cardio Bursts -Core Finishers
You’ll never get bored — every class is different, every round is a challenge, and every finish feels like a win.
Burn up to 800 calories per class designed for real people, no boxing experience needed.
BoxFiTT
Level: All abilities | Duration: 45 mins | Calories burned: 500 -700
BoxFiTT is one of the quickest and best ways to get in shape. It feels great to throw punches, our boxing classes are completely different from anything you’ve ever tried before.
Train like Rocky combining boxing moves with aerobic exercise, work up a sweat in a non-competitive environment. Practice combinations and get your heart rate going in a motivating environment.
Classes are designed to suit all fitness levels, male and female based on the training used for boxing without the contact so it includes skipping, boxing drills footwork and abdominal workouts – all focusing on fitness and toning a brilliant stress busting class!
Interested in our services? We’re here to help!
We want to know your needs exactly so that we can provide the perfect solution. Let us know what you want and we’ll do our best to help.